13.0 km | 01:34:15 | 07:13/km日期: 2014-11-28 20:22 - 總爬升: 109 m - 卡路里: 704 Cal - 溫度: 26°C - 濕度: 86%
Pace: 06'46" / 07'40" / 07'25" / 05'13" / 08'19" / 05'09" / 09'54" / 05'18" / 05'59" / 09'04" / 05'50" / 08'38" / 08'50" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'34") | 995 / 995 |
| 2 | | 07'39" (+02'31") | 1011 / 2007 |
| 3 | | 07'23" (+02'15") | 992 / 2999 |
| 4 | | 05'17" (+00'09") | 1001 / 4001 |
| 5 | | 08'13" (+03'05") | 1010 / 5011 |
| 6 | | 05'08" | 1000 / 6011 |
| 7 | | 09'51" (+04'43") | 1004 / 7015 |
| 8 | | 05'21" (+00'13") | 1003 / 8019 |
| 9 | | 05'57" (+00'49") | 1004 / 9024 |
| 10 | | 09'02" (+03'54") | 1003 / 10027 |
| 11 | | 05'52" (+00'44") | 994 / 11021 |
| 12 | | 08'43" (+03'35") | 1013 / 12035 |
| 13 | | 08'46" (+03'38") | 981 / 13017 |
| 14 | | 05'45" (+00'37") | 14 / 13031 |
11月累積里程 :
200.94 km 
asics GT2000-2 累積 :
1477.9 kmAndroid - Sony C5502 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 07'40" | 00:14'26" |
| 3 | 07'25" | 00:21'51" |
| 4 | 05'13" | 00:27'04" |
| 5 | 08'19" | 00:35'23" |
| 6 | 05'09" | 00:40'32" |
| 7 | 09'54" | 00:50'26" |
| 8 | 05'18" | 00:55'44" |
| 9 | 05'59" | 01:01'43" |
| 10 | 09'04" | 01:10'47" |
| 11 | 05'50" | 01:16'37" |
| 12 | 08'38" | 01:25'15" |
| 13 | 08'50" | 01:34'05" |
| 13.0 | 05'17" | 01:34'15" |
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