13.0 km | 03:46:59 | 17:26/km日期: 2020-11-08 06:52 - 卡路里: 432 Cal - 平均步頻: 144 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 06'10" / 09'46" / 16'06" / 13'34" / 15'10" / 15'11" / 29'27" / 15'18" / 24'36" / 24'41" / 14'28" / 29'36" / 10'17" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" | 1000 / 1000 |
| 2 | | 09'45" (+01'16") | 1000 / 2000 |
| 3 | | 16'05" (+07'36") | 1000 / 3000 |
| 4 | | 13'34" (+05'05") | 1000 / 4000 |
| 5 | | 15'09" (+06'40") | 1000 / 5000 |
| 6 | | 15'10" (+06'41") | 1000 / 6000 |
| 7 | | 29'27" (+20'58") | 1000 / 7000 |
| 8 | | 15'18" (+06'49") | 1000 / 8000 |
| 9 | | 24'35" (+16'06") | 1000 / 9000 |
| 10 | | 24'40" (+16'11") | 1000 / 10000 |
| 11 | | 14'28" (+05'59") | 1000 / 11000 |
| 12 | | 29'35" (+21'06") | 1000 / 12000 |
| 13 | | 10'17" (+01'48") | 1000 / 13000 |
| 14 | | 23'14" (+14'45") | 15 / 13015 |
11月累積里程 : 22.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 09'46" | 00:15'56" |
| 3 | 16'06" | 00:32'02" |
| 4 | 13'34" | 00:45'36" |
| 5 | 15'10" | 01:00'46" |
| 6 | 15'11" | 01:15'57" |
| 7 | 29'27" | 01:45'24" |
| 8 | 15'18" | 02:00'42" |
| 9 | 24'36" | 02:25'18" |
| 10 | 24'41" | 02:49'59" |
| 11 | 14'28" | 03:04'27" |
| 12 | 29'36" | 03:34'03" |
| 13 | 10'17" | 03:44'20" |
| 13.0 | 23'15" | 03:44'41" |
展開計圈分析
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