15.4 km | 01:43:48 | 06:45/km日期: 2014-11-29 15:05 - 卡路里: 1040 Cal - 溫度: 31°C - 濕度: 67%
Pace: 07'37" / 07'03" / 06'44" / 06'25" / 06'24" / 06'30" / 06'35" / 07'05" / 06'15" / 06'36" / 06'43" / 07'10" / 06'44" / 07'07" / 06'31" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'19") | 991 / 991 |
| 2 | | 06'59" (+00'43") | 1005 / 1997 |
| 3 | | 06'44" (+00'28") | 996 / 2993 |
| 4 | | 06'26" (+00'10") | 1000 / 3994 |
| 5 | | 06'21" (+00'05") | 1004 / 4999 |
| 6 | | 06'31" (+00'15") | 1011 / 6010 |
| 7 | | 06'33" (+00'17") | 988 / 6999 |
| 8 | | 07'09" (+00'53") | 1003 / 8003 |
| 9 | | 06'16" | 1012 / 9015 |
| 10 | | 06'35" (+00'19") | 1003 / 10018 |
| 11 | | 06'41" (+00'25") | 987 / 11006 |
| 12 | | 07'09" (+00'53") | 1014 / 12020 |
| 13 | | 06'46" (+00'30") | 996 / 13017 |
| 14 | | 07'02" (+00'46") | 993 / 14010 |
| 15 | | 06'30" (+00'14") | 1016 / 15027 |
| 16 | | 06'23" (+00'07") | 346 / 15374 |
11月累積里程 : 100.58 km
Android - samsung GT-I9300 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'03" | 00:14'40" |
| 3 | 06'44" | 00:21'24" |
| 4 | 06'25" | 00:27'49" |
| 5 | 06'24" | 00:34'13" |
| 6 | 06'30" | 00:40'43" |
| 7 | 06'35" | 00:47'18" |
| 8 | 07'05" | 00:54'23" |
| 9 | 06'15" | 01:00'38" |
| 10 | 06'36" | 01:07'14" |
| 11 | 06'43" | 01:13'57" |
| 12 | 07'10" | 01:21'07" |
| 13 | 06'44" | 01:27'51" |
| 14 | 07'07" | 01:34'58" |
| 15 | 06'31" | 01:41'29" |
| 15.4 | 06'11" | 01:43'48" |
展開計圈分析
留言 
