6.0 km | 00:42:00 | 06:59/km日期: 2014-12-01 06:14 - 卡路里: 341 Cal - 溫度: 23°C - 濕度: 64%
Pace: 07'49" / 06'43" / 06'54" / 08'29" / 06'51" / 07'44" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" | 1000 / 1000 |
| 2 | | 06'42" (+00'11") | 1000 / 2000 |
| 3 | | 06'54" (+00'23") | 1000 / 3000 |
| 4 | | 07'31" (+01'00") | 1000 / 4000 |
| 5 | | 06'51" (+00'20") | 1000 / 5000 |
| 6 | | 07'23" (+00'52") | 1000 / 6000 |
| 7 | | 07'29" (+00'58") | 12 / 6012 |
感冒 加 生理期 好干扣
還被路人阿北嫌胖 ORZ
12月累積里程 :
195.64 km 
Mizuno wave spacer dyna (粉) 累積 :
673.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'43" | 00:14'32" |
| 3 | 06'54" | 00:21'26" |
| 4 | 08'29" | 00:29'55" |
| 5 | 06'51" | 00:36'46" |
| 6 | 07'44" | 00:44'30" |
| 6.0 | 07'51" | 00:44'36" |
展開計圈分析
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