27.3 km | 02:36:44 | 05:44/km日期: 2020-11-15 05:51 - 卡路里: 1451 Cal - 溫度: 22°C - 濕度: 86%
Pace: 05'38" / 05'27" / 05'33" / 05'31" / 05'31" / 05'29" / 05'34" / 05'26" / 05'28" / 05'32" / 05'24" / 05'26" / 05'25" / 05'29" / 05'20" / 05'25" / 05'31" / 05'21" / 05'31" / 05'23" / 05'21" / 05'35" / 05'23" / 05'25" / 05'26" / 05'31" / 09'30" / 15'42" /
11月累積里程 : 241.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'27" | 00:11'05" |
3 | 05'33" | 00:16'38" |
4 | 05'31" | 00:22'09" |
5 | 05'31" | 00:27'40" |
6 | 05'29" | 00:33'09" |
7 | 05'34" | 00:38'43" |
8 | 05'26" | 00:44'09" |
9 | 05'28" | 00:49'37" |
10 | 05'32" | 00:55'09" |
11 | 05'24" | 01:00'33" |
12 | 05'26" | 01:05'59" |
13 | 05'25" | 01:11'24" |
14 | 05'29" | 01:16'53" |
15 | 05'20" | 01:22'13" |
16 | 05'25" | 01:27'38" |
17 | 05'31" | 01:33'09" |
18 | 05'21" | 01:38'30" |
19 | 05'31" | 01:44'01" |
20 | 05'23" | 01:49'24" |
21 | 05'21" | 01:54'45" |
22 | 05'35" | 02:00'20" |
23 | 05'23" | 02:05'43" |
24 | 05'25" | 02:11'08" |
25 | 05'26" | 02:16'34" |
26 | 05'31" | 02:22'05" |
27 | 09'30" | 02:31'35" |
27.3 | 15'43" | 02:36'46" |