10.0 km | 00:53:22 | 05:19/km日期: 2020-11-17 16:14 - 卡路里: 604 Cal - 總步數: 9714 - 平均步頻: 182 - 平均步幅: 103 cm - 溫度: 27°C - 濕度: 68%
Pace: 06'13" / 05'37" / 05'24" / 05'19" / 05'15" / 05'09" / 05'09" / 05'04" / 05'06" / 04'56" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+01'18") | 1003 / 1003 | 170 / 94 |
2 | | 05'36" (+00'42") | 1001 / 2005 | 178 / 100 |
3 | | 05'23" (+00'29") | 1001 / 3006 | 181 / 102 |
4 | | 05'18" (+00'24") | 1009 / 4016 | 182 / 103 |
5 | | 05'13" (+00'19") | 1004 / 5021 | 182 / 104 |
6 | | 05'07" (+00'13") | 1005 / 6026 | 184 / 105 |
7 | | 05'05" (+00'11") | 1000 / 7027 | 185 / 105 |
8 | | 05'04" (+00'10") | 1007 / 8035 | 185 / 106 |
9 | | 05'04" (+00'10") | 1006 / 9041 | 185 / 106 |
10 | | 04'54" | 1005 / 10047 | 185 / 109 |
11月累積里程 :
200.15 km 母子鱷魚 夾腳拖 累積 :
16771.8 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'37" | 00:11'50" |
3 | 05'24" | 00:17'14" |
4 | 05'19" | 00:22'33" |
5 | 05'15" | 00:27'48" |
6 | 05'09" | 00:32'57" |
7 | 05'09" | 00:38'06" |
8 | 05'04" | 00:43'10" |
9 | 05'06" | 00:48'16" |
10 | 04'56" | 00:53'12" |
10.0 | 06'24" | 00:53'22" |