12.2 km | 01:24:52 | 06:56/km日期: 2020-11-19 19:07 - 卡路里: 833 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 72%
Pace: 06'46" / 06'39" / 06'47" / 06'47" / 06'34" / 06'33" / 06'15" / 06'19" / 06'16" / 11'11" / 07'14" / 06'08" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'39") | 1000 / 1000 |
2 | | 06'38" (+00'31") | 1000 / 2000 |
3 | | 06'47" (+00'40") | 1000 / 3000 |
4 | | 06'47" (+00'40") | 1000 / 4000 |
5 | | 06'33" (+00'26") | 1000 / 5000 |
6 | | 06'33" (+00'26") | 1000 / 6000 |
7 | | 06'15" (+00'08") | 1000 / 7000 |
8 | | 06'19" (+00'12") | 1000 / 8000 |
9 | | 06'15" (+00'08") | 1000 / 9000 |
10 | | 11'11" (+05'04") | 1000 / 10000 |
11 | | 07'14" (+01'07") | 1000 / 11000 |
12 | | 06'07" | 1000 / 12000 |
13 | | 06'15" (+00'08") | 222 / 12222 |
11月累積里程 :
218.71 km ZEPRO 雲豹2 累積 :
3016.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'39" | 00:13'25" |
3 | 06'47" | 00:20'12" |
4 | 06'47" | 00:26'59" |
5 | 06'34" | 00:33'33" |
6 | 06'33" | 00:40'06" |
7 | 06'15" | 00:46'21" |
8 | 06'19" | 00:52'40" |
9 | 06'16" | 00:58'56" |
10 | 11'11" | 01:10'07" |
11 | 07'14" | 01:17'21" |
12 | 06'08" | 01:23'29" |
12.2 | 06'13" | 01:24'52" |