6.0 km | 00:27:19 | 04:33/km日期: 2020-11-19 19:42 - 卡路里: 431 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 66%
Pace: 04'26" / 04'31" / 04'23" / 04'30" / 04'26" / 04'32" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'25" (+00'04") | 401 / 401 |
2 | | 04'21" | 413 / 814 |
3 | | 04'29" (+00'08") | 408 / 1223 |
4 | | 04'32" (+00'11") | 405 / 1629 |
5 | | 04'24" (+00'03") | 414 / 2043 |
6 | | 04'27" (+00'06") | 412 / 2455 |
7 | | 04'28" (+00'07") | 411 / 2866 |
8 | | 04'25" (+00'04") | 412 / 3278 |
9 | | 04'27" (+00'06") | 411 / 3689 |
10 | | 04'27" (+00'06") | 407 / 4097 |
11 | | 04'28" (+00'07") | 407 / 4504 |
12 | | 04'29" (+00'08") | 405 / 4910 |
13 | | 04'29" (+00'08") | 406 / 5316 |
14 | | 04'29" (+00'08") | 406 / 5722 |
15 | | 04'19" | 415 / 6137 |
11月累積里程 :
179.51 km NEWTON MV3 累積 :
3128.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 04'31" | 00:08'57" |
3 | 04'23" | 00:13'20" |
4 | 04'30" | 00:17'50" |
5 | 04'26" | 00:22'16" |
6 | 04'32" | 00:26'48" |
6.1 | 03'51" | 00:27'20" |