16.1 km | 01:19:56 | 04:57/km日期: 2020-11-22 13:45 - 平均心率: 149 - 卡路里: 871 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 84%
Pace: 05'35" / 05'04" / 05'00" / 04'57" / 04'50" / 04'59" / 04'45" / 04'46" / 04'45" / 04'32" / 05'10" / 04'59" / 05'09" / 04'54" / 04'57" / 04'40" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'05") | 1000 / 1000 |
| 2 | | 05'03" (+00'32") | 1000 / 2000 |
| 3 | | 04'59" (+00'28") | 1000 / 3000 |
| 4 | | 04'57" (+00'26") | 1000 / 4000 |
| 5 | | 04'49" (+00'18") | 1000 / 5000 |
| 6 | | 04'59" (+00'28") | 1000 / 6000 |
| 7 | | 04'45" (+00'14") | 1000 / 7000 |
| 8 | | 04'46" (+00'15") | 1000 / 8000 |
| 9 | | 04'44" (+00'13") | 1000 / 9000 |
| 10 | | 04'31" | 1000 / 10000 |
| 11 | | 05'10" (+00'39") | 1000 / 11000 |
| 12 | | 04'58" (+00'27") | 1000 / 12000 |
| 13 | | 05'08" (+00'37") | 1000 / 13000 |
| 14 | | 04'53" (+00'22") | 1000 / 14000 |
| 15 | | 04'56" (+00'25") | 1000 / 15000 |
| 16 | | 04'39" (+00'08") | 1000 / 16000 |
| 17 | | 09'01" (+04'30") | 99 / 16099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 :
429.84 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20320.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'04" | 00:10'39" |
| 3 | 05'00" | 00:15'39" |
| 4 | 04'57" | 00:20'36" |
| 5 | 04'50" | 00:25'26" |
| 6 | 04'59" | 00:30'25" |
| 7 | 04'45" | 00:35'10" |
| 8 | 04'46" | 00:39'56" |
| 9 | 04'45" | 00:44'41" |
| 10 | 04'32" | 00:49'13" |
| 11 | 05'10" | 00:54'23" |
| 12 | 04'59" | 00:59'22" |
| 13 | 05'09" | 01:04'31" |
| 14 | 04'54" | 01:09'25" |
| 15 | 04'57" | 01:14'22" |
| 16 | 04'40" | 01:19'02" |
| 16.1 | 08'53" | 01:19'55" |
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