21.0 km | 01:58:56 | 05:39/km日期: 2020-11-22 14:00 - 平均心率: 149 - 卡路里: 1197 Cal - 平均步頻: 177 - 溫度: 26°C - 濕度: 71%
Pace: 05'37" / 05'19" / 05'24" / 05'12" / 05'22" / 05'25" / 05'28" / 05'02" / 04'57" / 06'59" / 07'19" / 05'03" / 05'40" / 06'17" / 05'09" / 05'11" / 05'40" / 05'20" / 05'00" / 05'23" / 06'16" / 94'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 :
302.77 km 
Y拖 累積 :
21152.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'19" | 00:10'56" |
| 3 | 05'24" | 00:16'20" |
| 4 | 05'12" | 00:21'32" |
| 5 | 05'22" | 00:26'54" |
| 6 | 05'25" | 00:32'19" |
| 7 | 05'28" | 00:37'47" |
| 8 | 05'02" | 00:42'49" |
| 9 | 04'57" | 00:47'46" |
| 10 | 06'59" | 00:54'45" |
| 11 | 07'19" | 01:02'04" |
| 12 | 05'03" | 01:07'07" |
| 13 | 05'40" | 01:12'47" |
| 14 | 06'17" | 01:19'04" |
| 15 | 05'09" | 01:24'13" |
| 16 | 05'11" | 01:29'24" |
| 17 | 05'40" | 01:35'04" |
| 18 | 05'20" | 01:40'24" |
| 19 | 05'00" | 01:45'24" |
| 20 | 05'23" | 01:50'47" |
| 21 | 06'16" | 01:57'03" |
| 21.0 | 90'06" | 01:58'56" |
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