21.0 km | 02:17:37 | 06:33/km日期: 2020-11-22 15:03 - 平均心率: 144 - 卡路里: 1144 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 84%
Pace: 06'41" / 06'15" / 06'23" / 06'25" / 06'55" / 06'22" / 06'32" / 06'30" / 06'37" / 06'10" / 07'12" / 06'11" / 06'08" / 06'19" / 06'12" / 06'55" / 06'18" / 07'27" / 05'52" / 06'32" / 07'35" / 10'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
348.44 km 
母子鱷魚3代 黑 Y拖-7 39 累積 :
803.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'15" | 00:12'56" |
| 3 | 06'23" | 00:19'19" |
| 4 | 06'25" | 00:25'44" |
| 5 | 06'55" | 00:32'39" |
| 6 | 06'22" | 00:39'01" |
| 7 | 06'32" | 00:45'33" |
| 8 | 06'30" | 00:52'03" |
| 9 | 06'37" | 00:58'40" |
| 10 | 06'10" | 01:04'50" |
| 11 | 07'12" | 01:12'02" |
| 12 | 06'11" | 01:18'13" |
| 13 | 06'08" | 01:24'21" |
| 14 | 06'19" | 01:30'40" |
| 15 | 06'12" | 01:36'52" |
| 16 | 06'55" | 01:43'47" |
| 17 | 06'18" | 01:50'05" |
| 18 | 07'27" | 01:57'32" |
| 19 | 05'52" | 02:03'24" |
| 20 | 06'32" | 02:09'56" |
| 21 | 07'35" | 02:17'31" |
| 21.0 | 12'59" | 02:17'37" |
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