18.3 km | 02:09:37 | 07:05/km日期: 2014-12-07 07:39 - 總爬升: 197 m - 地點: 苗栗泰安鄉泰興國小 - 天氣: 晴天 - 卡路里: 1349 Cal - 溫度: 16°C - 濕度: 75%
Pace: 06'43" / 06'17" / 06'22" / 07'45" / 06'23" / 06'49" / 06'32" / 07'23" / 09'14" / 15'12" / 05'50" / 05'54" / 06'01" / 06'22" / 05'51" / 06'20" / 06'18" / 06'43" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'51") | 1000 / 1000 |
| 2 | | 06'11" (+00'20") | 998 / 1999 |
| 3 | | 06'23" (+00'32") | 996 / 2995 |
| 4 | | 07'47" (+01'56") | 1007 / 4003 |
| 5 | | 06'20" (+00'29") | 1007 / 5010 |
| 6 | | 06'52" (+01'01") | 1005 / 6016 |
| 7 | | 06'27" (+00'36") | 994 / 7011 |
| 8 | | 07'27" (+01'36") | 1011 / 8022 |
| 9 | | 09'31" (+03'40") | 995 / 9017 |
| 10 | | 14'48" (+08'57") | 1003 / 10021 |
| 11 | | 05'51" | 996 / 11017 |
| 12 | | 05'51" | 1007 / 12024 |
| 13 | | 06'03" (+00'12") | 1006 / 13031 |
| 14 | | 06'17" (+00'26") | 1013 / 14045 |
| 15 | | 05'54" (+00'03") | 1005 / 15050 |
| 16 | | 06'20" (+00'29") | 999 / 16049 |
| 17 | | 06'15" (+00'24") | 993 / 17043 |
| 18 | | 06'43" (+00'52") | 1011 / 18054 |
| 19 | | 06'13" (+00'22") | 219 / 18274 |
12月累積里程 : 83.52 km
Android - samsung GT-I9300 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'17" | 00:13'00" |
| 3 | 06'22" | 00:19'22" |
| 4 | 07'45" | 00:27'07" |
| 5 | 06'23" | 00:33'30" |
| 6 | 06'49" | 00:40'19" |
| 7 | 06'32" | 00:46'51" |
| 8 | 07'23" | 00:54'14" |
| 9 | 09'14" | 01:03'28" |
| 10 | 15'12" | 01:18'40" |
| 11 | 05'50" | 01:24'30" |
| 12 | 05'54" | 01:30'24" |
| 13 | 06'01" | 01:36'25" |
| 14 | 06'22" | 01:42'47" |
| 15 | 05'51" | 01:48'38" |
| 16 | 06'20" | 01:54'58" |
| 17 | 06'18" | 02:01'16" |
| 18 | 06'43" | 02:07'59" |
| 18.3 | 05'57" | 02:09'37" |
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