9.1 km | 00:59:26 | 06:33/km日期: 2014-12-08 21:18 - 地點: 大社國中操場 - 天氣: 涼爽 - 卡路里: 636 Cal - 溫度: 19°C - 濕度: 83%
Pace: 07'08" / 06'21" / 06'47" / 06'28" / 06'41" / 06'47" / 06'28" / 05'55" / 06'23" / 08'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+01'56") | 390 / 390 |
2 | | 06'46" (+01'07") | 405 / 796 |
3 | | 06'39" (+01'00") | 407 / 1203 |
4 | | 06'13" (+00'34") | 395 / 1599 |
5 | | 06'22" (+00'43") | 405 / 2004 |
6 | | 06'43" (+01'04") | 404 / 2408 |
7 | | 06'42" (+01'03") | 395 / 2804 |
8 | | 06'40" (+01'01") | 404 / 3208 |
9 | | 06'37" (+00'58") | 407 / 3616 |
10 | | 06'25" (+00'46") | 401 / 4018 |
11 | | 06'41" (+01'02") | 396 / 4414 |
12 | | 06'47" (+01'08") | 395 / 4809 |
13 | | 06'37" (+00'58") | 407 / 5216 |
14 | | 06'56" (+01'17") | 395 / 5612 |
15 | | 06'27" (+00'48") | 415 / 6027 |
16 | | 06'46" (+01'07") | 400 / 6428 |
17 | | 06'14" (+00'35") | 395 / 6824 |
18 | | 06'15" (+00'36") | 399 / 7223 |
19 | | 05'59" (+00'20") | 400 / 7623 |
20 | | 05'45" (+00'06") | 414 / 8037 |
21 | | 05'39" | 403 / 8440 |
22 | | 05'41" (+00'02") | 386 / 8826 |
23 | | 09'37" (+03'58") | 226 / 9053 |
12月累積里程 : 45.03 km
Android - Sony D5503 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'21" | 00:13'29" |
3 | 06'47" | 00:20'16" |
4 | 06'28" | 00:26'44" |
5 | 06'41" | 00:33'25" |
6 | 06'47" | 00:40'12" |
7 | 06'28" | 00:46'40" |
8 | 05'55" | 00:52'35" |
9 | 06'23" | 00:58'58" |
9.1 | 08'39" | 00:59'26" |