10.1 km | 00:53:50 | 05:20/km日期: 2020-11-29 16:05 - 卡路里: 691 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 66% - PM2.5: 良好(24)
Pace: 05'55" / 05'35" / 05'59" / 05'34" / 05'15" / 05'08" / 05'04" / 05'05" / 04'57" / 04'56" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'58") | 1000 / 1000 |
2 | | 05'35" (+00'39") | 1000 / 2000 |
3 | | 05'59" (+01'03") | 1000 / 3000 |
4 | | 05'33" (+00'37") | 1000 / 4000 |
5 | | 05'15" (+00'19") | 1000 / 5000 |
6 | | 05'07" (+00'11") | 1000 / 6000 |
7 | | 05'04" (+00'08") | 1000 / 7000 |
8 | | 05'04" (+00'08") | 1000 / 8000 |
9 | | 04'57" (+00'01") | 1000 / 9000 |
10 | | 04'56" | 1000 / 10000 |
11 | | 04'42" | 80 / 10080 |
11月累積里程 :
218.71 km ZEPRO 雲豹2 累積 :
3016.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'35" | 00:11'30" |
3 | 05'59" | 00:17'29" |
4 | 05'34" | 00:23'03" |
5 | 05'15" | 00:28'18" |
6 | 05'08" | 00:33'26" |
7 | 05'04" | 00:38'30" |
8 | 05'05" | 00:43'35" |
9 | 04'57" | 00:48'32" |
10 | 04'56" | 00:53'28" |
10.1 | 04'46" | 00:53'51" |