15.1 km | 01:21:10 | 05:22/km日期: 2020-11-29 15:40 - 平均心率: 151 - 卡路里: 964 Cal - 總步數: 13704 - 平均步頻: 168 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 62%
Pace: 05'59" / 05'44" / 05'25" / 05'25" / 05'22" / 05'17" / 05'10" / 05'11" / 05'05" / 04'52" / 05'03" / 05'13" / 04'58" / 05'17" / 04'58" / 22'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+01'05") | 1002 / 1002 | 164 / 100 |
| 2 | | 05'49" (+00'51") | 1002 / 2004 | 165 / 103 |
| 3 | | 05'36" (+00'38") | 1002 / 3007 | 166 / 107 |
| 4 | | 05'30" (+00'32") | 1000 / 4007 | 166 / 108 |
| 5 | | 05'24" (+00'26") | 1001 / 5009 | 167 / 110 |
| 6 | | 05'19" (+00'21") | 1002 / 6011 | 168 / 111 |
| 7 | | 05'17" (+00'19") | 1002 / 7014 | 168 / 112 |
| 8 | | 05'15" (+00'17") | 1000 / 8015 | 169 / 112 |
| 9 | | 05'09" (+00'11") | 1002 / 9017 | 170 / 113 |
| 10 | | 05'10" (+00'12") | 1002 / 10020 | 171 / 112 |
| 11 | | 05'05" (+00'07") | 1000 / 11020 | 172 / 113 |
| 12 | | 05'16" (+00'18") | 1000 / 12021 | 170 / 110 |
| 13 | | 04'58" | 1001 / 13022 | 172 / 116 |
| 14 | | 05'21" (+00'23") | 1001 / 14024 | 168 / 111 |
| 15 | | 05'22" (+00'24") | 1002 / 15027 | 172 / 107 |
| 16 | | 04'54" | 71 / 15098 | 160 / 127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
11月累積里程 : 225.50 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'44" | 00:11'43" |
| 3 | 05'25" | 00:17'08" |
| 4 | 05'25" | 00:22'33" |
| 5 | 05'22" | 00:27'55" |
| 6 | 05'17" | 00:33'12" |
| 7 | 05'10" | 00:38'22" |
| 8 | 05'11" | 00:43'33" |
| 9 | 05'05" | 00:48'38" |
| 10 | 04'52" | 00:53'30" |
| 11 | 05'03" | 00:58'33" |
| 12 | 05'13" | 01:03'46" |
| 13 | 04'58" | 01:08'44" |
| 14 | 05'17" | 01:14'01" |
| 15 | 04'58" | 01:18'59" |
| 15.1 | 21'56" | 01:21'10" |
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