12.8 km | 01:40:23 | 07:49/km日期: 2014-12-09 19:27 - 地點: 竹圍 - 卡路里: 635 Cal - 溫度: 18°C - 濕度: 74%
Pace: 07'51" / 07'08" / 07'17" / 08'04" / 07'56" / 07'54" / 07'44" / 08'05" / 07'21" / 07'23" / 09'02" / 08'53" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+00'40") | 997 / 997 |
| 2 | | 07'06" | 999 / 1996 |
| 3 | | 07'19" (+00'13") | 999 / 2996 |
| 4 | | 08'01" (+00'55") | 1002 / 3999 |
| 5 | | 07'59" (+00'53") | 1007 / 5006 |
| 6 | | 07'53" (+00'47") | 1000 / 6007 |
| 7 | | 07'45" (+00'39") | 996 / 7003 |
| 8 | | 07'59" (+00'53") | 1010 / 8014 |
| 9 | | 07'24" (+00'18") | 993 / 9007 |
| 10 | | 07'21" (+00'15") | 1002 / 10009 |
| 11 | | 09'05" (+01'59") | 1011 / 11021 |
| 12 | | 08'49" (+01'43") | 1003 / 12024 |
| 13 | | 06'54" | 813 / 12837 |
12月累積里程 :
108.90 km 
k.Swiss TUBES 150 P 累積 :
859.0 kmAndroid - samsung GT-I9500 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'08" | 00:14'59" |
| 3 | 07'17" | 00:22'16" |
| 4 | 08'04" | 00:30'20" |
| 5 | 07'56" | 00:38'16" |
| 6 | 07'54" | 00:46'10" |
| 7 | 07'44" | 00:53'54" |
| 8 | 08'05" | 01:01'59" |
| 9 | 07'21" | 01:09'20" |
| 10 | 07'23" | 01:16'43" |
| 11 | 09'02" | 01:25'45" |
| 12 | 08'53" | 01:34'38" |
| 12.8 | 06'51" | 01:40'23" |
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