15.2 km | 01:23:41 | 05:31/km日期: 2020-12-02 17:27 - 平均心率: 140 - 卡路里: 797 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(12)
Pace: 06'25" / 05'54" / 05'31" / 05'30" / 05'24" / 05'36" / 05'23" / 05'31" / 05'48" / 05'42" / 05'23" / 05'12" / 05'21" / 05'12" / 05'05" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'48") | 3293 / 3293 |
| 2 | | 05'35" (+00'29") | 489 / 3782 |
| 3 | | 05'26" (+00'20") | 3280 / 7062 |
| 4 | | 05'34" (+00'28") | 481 / 7544 |
| 5 | | 05'37" (+00'31") | 3307 / 10851 |
| 6 | | 05'06" | 492 / 11344 |
| 7 | | 05'14" (+00'08") | 3344 / 14688 |
| 8 | | 04'55" | 469 / 15157 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
326.88 km 
跟上來(橘) 母子鱷魚 累積 :
664.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'54" | 00:12'19" |
| 3 | 05'31" | 00:17'50" |
| 4 | 05'30" | 00:23'20" |
| 5 | 05'24" | 00:28'44" |
| 6 | 05'36" | 00:34'20" |
| 7 | 05'23" | 00:39'43" |
| 8 | 05'31" | 00:45'14" |
| 9 | 05'48" | 00:51'02" |
| 10 | 05'42" | 00:56'44" |
| 11 | 05'23" | 01:02'07" |
| 12 | 05'12" | 01:07'19" |
| 13 | 05'21" | 01:12'40" |
| 14 | 05'12" | 01:17'52" |
| 15 | 05'05" | 01:22'57" |
| 15.2 | 04'44" | 01:23'42" |
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