7.1 km | 00:35:33 | 05:02/km日期: 2014-12-08 16:46 - 卡路里: 509 Cal - 溫度: 20°C - 濕度: 64%
Pace: 04'58" / 04'58" / 05'16" / 05'15" / 05'00" / 04'55" / 04'55" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'04") | 1000 / 1000 |
2 | | 04'58" (+00'04") | 1000 / 2000 |
3 | | 05'16" (+00'22") | 1000 / 3000 |
4 | | 05'14" (+00'20") | 1000 / 4000 |
5 | | 05'00" (+00'06") | 1000 / 5000 |
6 | | 04'54" | 1000 / 6000 |
7 | | 04'55" (+00'01") | 1000 / 7000 |
8 | | 05'06" (+00'12") | 50 / 7050 |
12月累積里程 : 100.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'58" | 00:09'56" |
3 | 05'16" | 00:15'12" |
4 | 05'15" | 00:20'27" |
5 | 05'00" | 00:25'27" |
6 | 04'55" | 00:30'22" |
7 | 04'55" | 00:35'17" |
7.1 | 05'14" | 00:35'33" |