8.3 km | 00:55:23 | 06:39/km日期: 2014-12-13 07:33 - 卡路里: 518 Cal - 溫度: 12°C - 濕度: 70%
Pace: 06'13" / 06'21" / 06'10" / 06'49" / 06'59" / 08'22" / 07'21" / 07'06" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'03") | 1000 / 1000 |
| 2 | | 06'20" (+00'10") | 1000 / 2000 |
| 3 | | 06'10" | 1000 / 3000 |
| 4 | | 06'32" (+00'22") | 1000 / 4000 |
| 5 | | 06'34" (+00'24") | 1000 / 5000 |
| 6 | | 06'41" (+00'31") | 1000 / 6000 |
| 7 | | 07'20" (+01'10") | 1000 / 7000 |
| 8 | | 07'05" (+00'55") | 1000 / 8000 |
| 9 | | 07'26" (+01'16") | 323 / 8323 |
12月累積里程 : 39.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'21" | 00:12'34" |
| 3 | 06'10" | 00:18'44" |
| 4 | 06'49" | 00:25'33" |
| 5 | 06'59" | 00:32'32" |
| 6 | 08'22" | 00:40'54" |
| 7 | 07'21" | 00:48'15" |
| 8 | 07'06" | 00:55'21" |
| 8.3 | 07'28" | 00:57'46" |
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