7.7 km | 00:56:04 | 07:18/km日期: 2014-12-13 15:09 - 卡路里: 545 Cal - 溫度: 13°C - 濕度: 68%
Pace: 11'09" / 06'42" / 07'00" / 05'52" / 07'50" / 07'06" / 07'04" / 08'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'49" (+02'58") | 1000 / 1000 |
2 | | 06'41" (+00'50") | 1000 / 2000 |
3 | | 07'00" (+01'09") | 1000 / 3000 |
4 | | 05'51" | 1000 / 4000 |
5 | | 07'49" (+01'58") | 1000 / 5000 |
6 | | 07'06" (+01'15") | 1000 / 6000 |
7 | | 07'03" (+01'12") | 1000 / 7000 |
8 | | 08'29" (+02'38") | 669 / 7669 |
12月累積里程 :
117.88 km ASICS GT2000 2 累積 :
678.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'09" | 00:11'09" |
2 | 06'42" | 00:17'51" |
3 | 07'00" | 00:24'51" |
4 | 05'52" | 00:30'43" |
5 | 07'50" | 00:38'33" |
6 | 07'06" | 00:45'39" |
7 | 07'04" | 00:52'43" |
7.7 | 08'29" | 00:58'24" |