10.0 km | 00:58:13 | 05:49/km日期: 2020-12-10 18:46 - 平均心率: 150 - 卡路里: 741 Cal - 平均步頻: 176
Pace: 05'28" / 06'01" / 05'58" / 06'01" / 05'29" / 05'18" / 05'21" / 05'31" / 06'25" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'11") | 1000 / 1000 |
| 2 | | 05'57" (+00'40") | 1000 / 2000 |
| 3 | | 06'02" (+00'45") | 1000 / 3000 |
| 4 | | 06'00" (+00'43") | 1000 / 4000 |
| 5 | | 05'28" (+00'11") | 1000 / 5000 |
| 6 | | 05'17" | 1000 / 6000 |
| 7 | | 05'21" (+00'04") | 1000 / 7000 |
| 8 | | 05'30" (+00'13") | 1000 / 8000 |
| 9 | | 06'25" (+01'08") | 1000 / 9000 |
| 10 | | 06'40" (+01'23") | 999 / 9999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
210.19 km 
HokaOneOne Rincon2 累積 :
1243.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 06'01" | 00:11'29" |
| 3 | 05'58" | 00:17'27" |
| 4 | 06'01" | 00:23'28" |
| 5 | 05'29" | 00:28'57" |
| 6 | 05'18" | 00:34'15" |
| 7 | 05'21" | 00:39'36" |
| 8 | 05'31" | 00:45'07" |
| 9 | 06'25" | 00:51'32" |
| 10.0 | 07'51" | 00:59'23" |
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