22.2 km | 01:57:34 | 05:17/km日期: 2014-12-14 18:06 - 總爬升: 139 m - 地點: 大潭里，台南高鐵，交大，長榮大周圍 - 卡路里: 1589 Cal - 溫度: 19°C - 濕度: 75%
Pace: 05'45" / 05'23" / 05'16" / 05'21" / 05'16" / 05'31" / 05'19" / 05'12" / 05'20" / 05'15" / 05'13" / 05'12" / 05'20" / 05'07" / 05'07" / 05'07" / 05'15" / 05'16" / 05'12" / 05'20" / 05'23" / 05'27" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'36") | 990 / 990 |
| 2 | | 05'22" (+00'16") | 1000 / 1990 |
| 3 | | 05'16" (+00'10") | 1015 / 3006 |
| 4 | | 05'22" (+00'16") | 996 / 4003 |
| 5 | | 05'13" (+00'07") | 1007 / 5010 |
| 6 | | 05'29" (+00'23") | 1003 / 6014 |
| 7 | | 05'20" (+00'14") | 1011 / 7026 |
| 8 | | 05'13" (+00'07") | 1006 / 8033 |
| 9 | | 05'16" (+00'10") | 996 / 9029 |
| 10 | | 05'15" (+00'09") | 996 / 10026 |
| 11 | | 05'14" (+00'08") | 1002 / 11028 |
| 12 | | 05'15" (+00'09") | 1008 / 12036 |
| 13 | | 05'15" (+00'09") | 991 / 13028 |
| 14 | | 05'06" | 1015 / 14043 |
| 15 | | 05'09" (+00'03") | 990 / 15033 |
| 16 | | 05'07" (+00'01") | 1007 / 16041 |
| 17 | | 05'14" (+00'08") | 1009 / 17050 |
| 18 | | 05'16" (+00'10") | 1000 / 18051 |
| 19 | | 05'10" (+00'04") | 1003 / 19055 |
| 20 | | 05'19" (+00'13") | 1001 / 20056 |
| 21 | | 05'21" (+00'15") | 1002 / 21059 |
| 22 | | 05'29" (+00'23") | 1005 / 22064 |
| 23 | | 04'41" | 138 / 22203 |
12月累積里程 : 296.66 km
Android - HTC HTC Incredible S 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'23" | 00:11'08" |
| 3 | 05'16" | 00:16'24" |
| 4 | 05'21" | 00:21'45" |
| 5 | 05'16" | 00:27'01" |
| 6 | 05'31" | 00:32'32" |
| 7 | 05'19" | 00:37'51" |
| 8 | 05'12" | 00:43'03" |
| 9 | 05'20" | 00:48'23" |
| 10 | 05'15" | 00:53'38" |
| 11 | 05'13" | 00:58'51" |
| 12 | 05'12" | 01:04'03" |
| 13 | 05'20" | 01:09'23" |
| 14 | 05'07" | 01:14'30" |
| 15 | 05'07" | 01:19'37" |
| 16 | 05'07" | 01:24'44" |
| 17 | 05'15" | 01:29'59" |
| 18 | 05'16" | 01:35'15" |
| 19 | 05'12" | 01:40'27" |
| 20 | 05'20" | 01:45'47" |
| 21 | 05'23" | 01:51'10" |
| 22 | 05'27" | 01:56'37" |
| 22.2 | 04'40" | 01:57'34" |
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