27.0 km | 03:53:23 | 08:38/km日期: 2014-12-14 18:18 - 總爬升: 556 m - 地點: 文化大學 - 卡路里: 1458 Cal - 溫度: 18°C - 濕度: 74%
Pace: 07'49" / 07'24" / 07'34" / 08'41" / 10'18" / 16'23" / 06'30" / 07'56" / 10'52" / 07'38" / 07'54" / 06'09" / 21'07" / 06'19" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+02'47") | 1000 / 1000 |
| 2 | | 07'24" (+02'15") | 1000 / 2000 |
| 3 | | 07'33" (+02'24") | 1000 / 3000 |
| 4 | | 08'41" (+03'32") | 1000 / 4000 |
| 5 | | 10'17" (+05'08") | 1000 / 5000 |
| 6 | | 08'40" (+03'31") | 853 / 5853 |
| 7 | | 07'40" (+02'31") | 1000 / 6853 |
| 8 | | 06'20" (+01'11") | 1000 / 7853 |
| 9 | | 08'48" (+03'39") | 1000 / 8853 |
| 10 | | 07'41" (+02'32") | 1000 / 9853 |
| 11 | | 07'50" (+02'41") | 1000 / 10853 |
| 12 | | 06'35" (+01'26") | 1000 / 11853 |
| 13 | | 05'09" | 1000 / 12853 |
| 14 | | 06'36" (+01'27") | 1000 / 13853 |
| 15 | | 06'15" (+01'06") | 1000 / 14853 |
| 16 | | 08'12" (+03'03") | 135 / 14989 |
文化大學夜景冷冷冷...好抖
w. 大家(懶得打了哈哈
12月累積里程 : 321.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 07'24" | 00:15'13" |
| 3 | 07'34" | 00:22'47" |
| 4 | 08'41" | 00:31'28" |
| 5 | 10'18" | 00:41'46" |
| 6 | 16'23" | 00:58'09" |
| 7 | 06'30" | 01:04'39" |
| 8 | 07'56" | 01:12'35" |
| 9 | 10'52" | 01:23'27" |
| 10 | 07'38" | 01:31'05" |
| 11 | 07'54" | 01:38'59" |
| 12 | 06'09" | 01:45'08" |
| 13 | 21'07" | 02:06'15" |
| 14 | 06'19" | 02:12'34" |
| 15.0 | 06'27" | 02:18'57" |
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