10.3 km | 01:08:08 | 06:37/km日期: 2020-12-14 17:19 - 平均心率: 130 - 卡路里: 643 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 06'03" / 06'10" / 06'13" / 06'33" / 06'38" / 06'55" / 06'38" / 07'25" / 06'53" / 06'49" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 1000 / 1000 |
| 2 | | 06'10" (+00'07") | 1000 / 2000 |
| 3 | | 06'13" (+00'10") | 1000 / 3000 |
| 4 | | 06'32" (+00'29") | 1000 / 4000 |
| 5 | | 06'37" (+00'34") | 1000 / 5000 |
| 6 | | 06'55" (+00'52") | 1000 / 6000 |
| 7 | | 06'38" (+00'35") | 1000 / 7000 |
| 8 | | 07'24" (+01'21") | 1000 / 8000 |
| 9 | | 06'53" (+00'50") | 1000 / 9000 |
| 10 | | 06'48" (+00'45") | 1000 / 10000 |
| 11 | | 06'44" (+00'41") | 275 / 10275 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
12月累積里程 :
200.09 km 
NB M840GB4 累積 :
650.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'10" | 00:12'13" |
| 3 | 06'13" | 00:18'26" |
| 4 | 06'33" | 00:24'59" |
| 5 | 06'38" | 00:31'37" |
| 6 | 06'55" | 00:38'32" |
| 7 | 06'38" | 00:45'10" |
| 8 | 07'25" | 00:52'35" |
| 9 | 06'53" | 00:59'28" |
| 10 | 06'49" | 01:06'17" |
| 10.3 | 06'43" | 01:08'08" |
展開計圈分析
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