9.0 km | 00:51:25 | 05:42/km日期: 2014-12-15 23:12 - 地點: 遠東廣場 - 卡路里: 632 Cal - 溫度: 18°C - 濕度: 71%
Pace: 06'37" / 05'57" / 05'50" / 05'54" / 05'33" / 05'44" / 05'23" / 05'18" / 05'09" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'26") | 1000 / 1000 |
2 | | 05'58" (+00'49") | 1000 / 2000 |
3 | | 05'50" (+00'41") | 1000 / 3000 |
4 | | 05'54" (+00'45") | 1000 / 4000 |
5 | | 05'32" (+00'23") | 1000 / 5000 |
6 | | 05'43" (+00'34") | 1000 / 6000 |
7 | | 05'23" (+00'14") | 1000 / 7000 |
8 | | 05'17" (+00'08") | 1000 / 8000 |
9 | | 05'09" | 1000 / 9000 |
10 | | 04'04" | 3 / 9003 |
12月累積里程 : 82.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'57" | 00:12'34" |
3 | 05'50" | 00:18'24" |
4 | 05'54" | 00:24'18" |
5 | 05'33" | 00:29'51" |
6 | 05'44" | 00:35'35" |
7 | 05'23" | 00:40'58" |
8 | 05'18" | 00:46'16" |
9 | 05'09" | 00:51'25" |
9.0 | 05'09" | 00:51'26" |