29.1 km | 03:15:24 | 06:42/km日期: 2020-12-17 18:15 - 總爬升: 577 m - 卡路里: 2043 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 06'43" / 06'34" / 07'04" / 06'30" / 06'02" / 05'41" / 06'24" / 07'12" / 06'49" / 07'10" / 06'06" / 07'57" / 06'42" / 06'25" / 06'39" / 06'53" / 06'07" / 06'51" / 06'14" / 06'29" / 08'35" / 06'20" / 06'47" / 07'06" / 06'46" / 06'54" / 06'31" / 06'04" / 05'59" / 13'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'58") | 1000 / 1000 |
2 | | 06'29" (+00'45") | 994 / 1994 |
3 | | 07'07" (+01'23") | 1007 / 3001 |
4 | | 06'28" (+00'44") | 1003 / 4004 |
5 | | 05'59" (+00'15") | 1008 / 5013 |
6 | | 05'44" | 1016 / 6029 |
7 | | 06'24" (+00'40") | 990 / 7020 |
8 | | 07'08" (+01'24") | 1008 / 8029 |
9 | | 06'56" (+01'12") | 1004 / 9033 |
10 | | 07'04" (+01'20") | 1000 / 10033 |
11 | | 06'12" (+00'28") | 1009 / 11042 |
12 | | 07'49" (+02'05") | 1000 / 12043 |
13 | | 06'43" (+00'59") | 1022 / 13065 |
14 | | 06'24" (+00'40") | 1009 / 14075 |
15 | | 06'37" (+00'53") | 992 / 15067 |
16 | | 06'52" (+01'08") | 1014 / 16081 |
17 | | 06'19" (+00'35") | 1007 / 17089 |
18 | | 06'41" (+00'57") | 992 / 18081 |
19 | | 06'14" (+00'30") | 1010 / 19092 |
20 | | 08'12" (+02'28") | 1006 / 20098 |
21 | | 06'53" (+01'09") | 987 / 21086 |
22 | | 06'21" (+00'37") | 1011 / 22097 |
23 | | 06'46" (+01'02") | 999 / 23096 |
24 | | 07'08" (+01'24") | 1011 / 24108 |
25 | | 06'46" (+01'02") | 1001 / 25110 |
26 | | 06'43" (+00'59") | 1008 / 26118 |
27 | | 06'29" (+00'45") | 989 / 27107 |
28 | | 06'06" (+00'22") | 1013 / 28121 |
29 | | 06'04" (+00'20") | 1003 / 29124 |
12月累積里程 : 386.17 km
Android - asus ASUS_X01BDA 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'34" | 00:13'17" |
3 | 07'04" | 00:20'21" |
4 | 06'30" | 00:26'51" |
5 | 06'02" | 00:32'53" |
6 | 05'41" | 00:38'34" |
7 | 06'24" | 00:44'58" |
8 | 07'12" | 00:52'10" |
9 | 06'49" | 00:58'59" |
10 | 07'10" | 01:06'09" |
11 | 06'06" | 01:12'15" |
12 | 07'57" | 01:20'12" |
13 | 06'42" | 01:26'54" |
14 | 06'25" | 01:33'19" |
15 | 06'39" | 01:39'58" |
16 | 06'53" | 01:46'51" |
17 | 06'07" | 01:52'58" |
18 | 06'51" | 01:59'49" |
19 | 06'14" | 02:06'03" |
20 | 06'29" | 02:12'32" |
21 | 08'35" | 02:21'07" |
22 | 06'20" | 02:27'27" |
23 | 06'47" | 02:34'14" |
24 | 07'06" | 02:41'20" |
25 | 06'46" | 02:48'06" |
26 | 06'54" | 02:55'00" |
27 | 06'31" | 03:01'31" |
28 | 06'04" | 03:07'35" |
29 | 05'59" | 03:13'34" |
29.2 | 06'21" | 03:14'57" |