7.8 km | 00:50:44 | 06:29/km日期: 2014-12-18 06:21 - 地點: 鳳山溪 - 天氣: 晴 - 卡路里: 499 Cal - 溫度: 15°C - 濕度: 72%
Pace: 06'19" / 06'17" / 06'51" / 06'47" / 06'24" / 06'40" / 06'23" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'01") | 1000 / 1000 |
| 2 | | 06'17" | 1000 / 2000 |
| 3 | | 06'50" (+00'33") | 1000 / 3000 |
| 4 | | 06'46" (+00'29") | 1000 / 4000 |
| 5 | | 06'23" (+00'06") | 1000 / 5000 |
| 6 | | 06'29" (+00'12") | 1000 / 6000 |
| 7 | | 06'23" (+00'06") | 1000 / 7000 |
| 8 | | 06'29" (+00'12") | 806 / 7806 |
12月累積里程 :
182.53 km 
NIKE LunarGlide+ 4 累積 :
573.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'17" | 00:12'36" |
| 3 | 06'51" | 00:19'27" |
| 4 | 06'47" | 00:26'14" |
| 5 | 06'24" | 00:32'38" |
| 6 | 06'40" | 00:39'18" |
| 7 | 06'23" | 00:45'41" |
| 7.8 | 06'29" | 00:50'55" |
展開計圈分析
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