9.2 km | 00:56:32 | 06:10/km日期: 2020-12-20 06:53 - 平均心率: 158 - 卡路里: 666 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 99%
Pace: 06'20" / 06'11" / 06'17" / 06'08" / 06'06" / 06'01" / 06'44" / 05'56" / 05'50" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'29") | 1000 / 1000 |
| 2 | | 06'11" (+00'21") | 1000 / 2000 |
| 3 | | 06'16" (+00'26") | 1000 / 3000 |
| 4 | | 06'08" (+00'18") | 1000 / 4000 |
| 5 | | 06'05" (+00'15") | 1000 / 5000 |
| 6 | | 06'00" (+00'10") | 1000 / 6000 |
| 7 | | 06'44" (+00'54") | 1000 / 7000 |
| 8 | | 05'55" (+00'05") | 1000 / 8000 |
| 9 | | 05'50" | 1000 / 9000 |
| 10 | | 06'23" (+00'33") | 156 / 9156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
250.59 km 
NB ME420RV1 累積 :
1699.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'11" | 00:12'31" |
| 3 | 06'17" | 00:18'48" |
| 4 | 06'08" | 00:24'56" |
| 5 | 06'06" | 00:31'02" |
| 6 | 06'01" | 00:37'03" |
| 7 | 06'44" | 00:43'47" |
| 8 | 05'56" | 00:49'43" |
| 9 | 05'50" | 00:55'33" |
| 9.2 | 06'23" | 00:56'33" |
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