7.1 km | 00:35:44 | 05:00/km日期: 2014-12-18 22:04 - 地點: 竹北興隆路 - 天氣: 不錯 - 卡路里: 392 Cal - 溫度: 15°C - 濕度: 78%
Pace: 05'09" / 04'52" / 04'41" / 04'35" / 04'31" / 04'50" / 06'17" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'37") | 1000 / 1000 |
| 2 | | 04'47" (+00'16") | 1000 / 2000 |
| 3 | | 04'43" (+00'12") | 1000 / 3000 |
| 4 | | 04'32" (+00'01") | 1000 / 4000 |
| 5 | | 04'31" | 1000 / 5000 |
| 6 | | 04'50" (+00'19") | 1000 / 6000 |
| 7 | | 06'19" (+01'48") | 1000 / 7000 |
| 8 | | 05'51" (+01'20") | 146 / 7146 |
12月累積里程 :
158.67 km 
ASICS 虎走 累積 :
1183.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'52" | 00:10'01" |
| 3 | 04'41" | 00:14'42" |
| 4 | 04'35" | 00:19'17" |
| 5 | 04'31" | 00:23'48" |
| 6 | 04'50" | 00:28'38" |
| 7 | 06'17" | 00:34'55" |
| 7.1 | 05'41" | 00:35'45" |
展開計圈分析
留言 
