半馬 | 03:16:57 | 09:20/km | 第2半馬| 官方成績 |
| 日期 | 2014-12-21 |
| 成績 | 03:16:57 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 09:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:40'22" (+01'01") | 01:19'43" |
| 00:39'21" |
| 00:49'35" (+10'14") | 01:41'30" (+21'47") |
| 00:51'55" (+12'34") |
|
日期: 2014-12-21 07:08 - 總爬升: 271 m - 地點: 台北市市府廣場 - 天氣: 陰 - 卡路里: 1709 Cal - 溫度: 16°C - 濕度: 70%
前一天去爬石門山，跑到14K左右，小腿開始就不對勁，加上沿路補給站都沒有食物可以吃，餓到跑不動....只好開始當步兵
賽前宣言: Go for it!
12月累積里程 :
89.05 km 
MIZUNO WAVE FUSION WIDE 累積 :
249.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'07" | 00:14'03" |
| 3 | 09'14" | 00:23'17" |
| 4 | 08'57" | 00:32'14" |
| 5 | 08'08" | 00:40'22" |
| 6 | 07'53" | 00:48'15" |
| 7 | 07'05" | 00:55'20" |
| 8 | 08'23" | 01:03'43" |
| 9 | 08'08" | 01:11'51" |
| 10 | 07'52" | 01:19'43" |
| 11 | 09'02" | 01:28'45" |
| 12 | 08'38" | 01:37'23" |
| 13 | 09'23" | 01:46'46" |
| 14 | 09'07" | 01:55'53" |
| 15 | 13'25" | 02:09'18" |
| 16 | 09'44" | 02:19'02" |
| 17 | 09'47" | 02:28'49" |
| 18 | 10'56" | 02:39'45" |
| 19 | 08'44" | 02:48'29" |
| 20 | 12'44" | 03:01'13" |
| 21 | 03'01" | 03:04'14" |
| 22 | 07'40" | 03:11'54" |
| 23 | 18'37" | 03:30'31" |
| 24.0 | 14'13" | 03:44'20" |
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