42.7 km | 03:41:24 | 05:11/km日期: 2014-12-21 07:00 - 總爬升: 227 m - 地點: 台北市政府 - 卡路里: 2306 Cal - 溫度: 16°C - 濕度: 70%
Pace: 05'20" / 04'35" / 04'29" / 04'34" / 04'37" / 04'34" / 04'42" / 04'52" / 04'48" / 04'56" / 04'57" / 05'03" / 05'01" / 04'50" / 05'16" / 04'49" / 05'05" / 04'50" / 04'55" / 04'58" / 05'05" / 04'51" / 05'24" / 05'00" / 05'09" / 05'10" / 05'01" / 05'14" / 05'15" / 05'27" / 05'14" / 05'13" / 05'36" / 05'31" / 05'48" / 05'52" / 05'32" / 05'49" / 05'53" / 05'44" / 06'15" / 05'00" / 07'15" /
12月累積里程 : 166.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'35" | 00:09'55" |
| 3 | 04'29" | 00:14'24" |
| 4 | 04'34" | 00:18'58" |
| 5 | 04'37" | 00:23'35" |
| 6 | 04'34" | 00:28'09" |
| 7 | 04'42" | 00:32'51" |
| 8 | 04'52" | 00:37'43" |
| 9 | 04'48" | 00:42'31" |
| 10 | 04'56" | 00:47'27" |
| 11 | 04'57" | 00:52'24" |
| 12 | 05'03" | 00:57'27" |
| 13 | 05'01" | 01:02'28" |
| 14 | 04'50" | 01:07'18" |
| 15 | 05'16" | 01:12'34" |
| 16 | 04'49" | 01:17'23" |
| 17 | 05'05" | 01:22'28" |
| 18 | 04'50" | 01:27'18" |
| 19 | 04'55" | 01:32'13" |
| 20 | 04'58" | 01:37'11" |
| 21 | 05'05" | 01:42'16" |
| 22 | 04'51" | 01:47'07" |
| 23 | 05'24" | 01:52'31" |
| 24 | 05'00" | 01:57'31" |
| 25 | 05'09" | 02:02'40" |
| 26 | 05'10" | 02:07'50" |
| 27 | 05'01" | 02:12'51" |
| 28 | 05'14" | 02:18'05" |
| 29 | 05'15" | 02:23'20" |
| 30 | 05'27" | 02:28'47" |
| 31 | 05'14" | 02:34'01" |
| 32 | 05'13" | 02:39'14" |
| 33 | 05'36" | 02:44'50" |
| 34 | 05'31" | 02:50'21" |
| 35 | 05'48" | 02:56'09" |
| 36 | 05'52" | 03:02'01" |
| 37 | 05'32" | 03:07'33" |
| 38 | 05'49" | 03:13'22" |
| 39 | 05'53" | 03:19'15" |
| 40 | 05'44" | 03:24'59" |
| 41 | 06'15" | 03:31'14" |
| 42 | 05'00" | 03:36'14" |
| 42.7 | 07'14" | 03:41'24" |
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