15.3 km | 01:40:01 | 06:32/km日期: 2020-12-31 10:09 - 卡路里: 938 Cal - 溫度: 11°C - 濕度: 65% - PM2.5: 良好(18)
Pace: 07'03" / 06'33" / 06'42" / 06'47" / 06'15" / 06'18" / 06'36" / 07'08" / 06'13" / 06'18" / 06'28" / 06'55" / 06'06" / 06'02" / 06'26" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'02") | 994 / 994 |
2 | | 06'31" (+00'32") | 1004 / 1998 |
3 | | 06'42" (+00'43") | 1000 / 2999 |
4 | | 06'48" (+00'49") | 1011 / 4011 |
5 | | 06'15" (+00'16") | 1001 / 5012 |
6 | | 06'17" (+00'18") | 997 / 6009 |
7 | | 06'34" (+00'35") | 1005 / 7015 |
8 | | 07'07" (+01'08") | 1004 / 8020 |
9 | | 06'12" (+00'13") | 1000 / 9020 |
10 | | 06'19" (+00'20") | 1001 / 10022 |
11 | | 06'24" (+00'25") | 1003 / 11025 |
12 | | 06'55" (+00'56") | 997 / 12023 |
13 | | 06'09" (+00'10") | 1005 / 13029 |
14 | | 05'59" | 997 / 14027 |
15 | | 06'26" (+00'27") | 998 / 15026 |
16 | | 08'10" (+02'11") | 248 / 15275 |
12月累積里程 : 194.69 km
Voice Coach 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'33" | 00:13'36" |
3 | 06'42" | 00:20'18" |
4 | 06'47" | 00:27'05" |
5 | 06'15" | 00:33'20" |
6 | 06'18" | 00:39'38" |
7 | 06'36" | 00:46'14" |
8 | 07'08" | 00:53'22" |
9 | 06'13" | 00:59'35" |
10 | 06'18" | 01:05'53" |
11 | 06'28" | 01:12'21" |
12 | 06'55" | 01:19'16" |
13 | 06'06" | 01:25'22" |
14 | 06'02" | 01:31'24" |
15 | 06'26" | 01:37'50" |
15.3 | 07'56" | 01:40'01" |