3.1 km | 00:25:40 | 08:10/km日期: 2014-09-08 08:24 - 卡路里: 330 Cal - 溫度: 29°C - 濕度: 74%
Pace: 06'52" / 07'22" / 09'18" / 15'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+02'18") | 178 / 178 |
2 | | 05'20" | 290 / 468 |
3 | | 07'17" (+01'57") | 205 / 674 |
4 | | 07'27" (+02'07") | 207 / 882 |
5 | | 07'21" (+02'01") | 206 / 1088 |
6 | | 07'17" (+01'57") | 205 / 1294 |
7 | | 07'10" (+01'50") | 206 / 1501 |
8 | | 07'22" (+02'02") | 207 / 1708 |
9 | | 07'27" (+02'07") | 203 / 1912 |
10 | | 07'41" (+02'21") | 203 / 2115 |
11 | | 07'40" (+02'20") | 208 / 2324 |
12 | | 09'27" (+04'07") | 213 / 2537 |
13 | | 12'21" (+07'01") | 196 / 2734 |
14 | | 08'15" (+02'55") | 203 / 2938 |
15 | | 12'48" (+07'28") | 201 / 3140 |
16 | | 16'08" (+10'48") | 16 / 3156 |
9月累積里程 : 4.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 07'22" | 00:14'14" |
3 | 09'18" | 00:23'32" |
3.1 | 15'01" | 00:25'40" |