11.1 km | 01:12:26 | 06:32/km日期: 2014-12-24 09:28 - 地點: 新莊西盛河濱 - 天氣: 晴 - 卡路里: 778 Cal - 溫度: 19°C - 濕度: 71%
Pace: 06'30" / 06'28" / 06'22" / 06'34" / 06'46" / 06'41" / 06'53" / 06'48" / 06'40" / 05'52" / 06'25" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'30") | 499 / 499 |
| 2 | | 06'44" (+01'02") | 490 / 989 |
| 3 | | 06'17" (+00'35") | 513 / 1503 |
| 4 | | 06'32" (+00'50") | 494 / 1998 |
| 5 | | 06'25" (+00'43") | 498 / 2496 |
| 6 | | 06'23" (+00'41") | 511 / 3007 |
| 7 | | 06'29" (+00'47") | 492 / 3500 |
| 8 | | 06'36" (+00'54") | 510 / 4010 |
| 9 | | 06'37" (+00'55") | 495 / 4506 |
| 10 | | 06'55" (+01'13") | 502 / 5009 |
| 11 | | 06'36" (+00'54") | 512 / 5521 |
| 12 | | 06'49" (+01'07") | 497 / 6018 |
| 13 | | 06'46" (+01'04") | 511 / 6529 |
| 14 | | 06'53" (+01'11") | 496 / 7026 |
| 15 | | 06'45" (+01'03") | 498 / 7524 |
| 16 | | 06'54" (+01'12") | 506 / 8031 |
| 17 | | 06'43" (+01'01") | 497 / 8528 |
| 18 | | 06'32" (+00'50") | 508 / 9037 |
| 19 | | 06'01" (+00'19") | 504 / 9541 |
| 20 | | 05'42" | 496 / 10038 |
| 21 | | 06'43" (+01'01") | 502 / 10540 |
| 22 | | 06'04" (+00'22") | 513 / 11054 |
| 23 | | 06'08" (+00'26") | 29 / 11084 |
12月累積里程 : 140.64 km
Android - samsung GT-N7100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'28" | 00:12'58" |
| 3 | 06'22" | 00:19'20" |
| 4 | 06'34" | 00:25'54" |
| 5 | 06'46" | 00:32'40" |
| 6 | 06'41" | 00:39'21" |
| 7 | 06'53" | 00:46'14" |
| 8 | 06'48" | 00:53'02" |
| 9 | 06'40" | 00:59'42" |
| 10 | 05'52" | 01:05'34" |
| 11 | 06'25" | 01:11'59" |
| 11.1 | 05'19" | 01:12'26" |
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