16.1 km | 01:43:55 | 06:27/km日期: 2014-12-25 07:17 - 地點: 同上次路線 - 天氣: 陰 - 卡路里: 1289 Cal - 溫度: 19°C - 濕度: 78%
Pace: 06'11" / 06'18" / 06'29" / 06'04" / 06'23" / 06'17" / 06'23" / 06'39" / 06'24" / 06'38" / 06'33" / 06'13" / 06'32" / 06'27" / 06'36" / 07'07" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'01") | 994 / 994 |
2 | | 06'16" (+00'10") | 1005 / 1999 |
3 | | 06'29" (+00'23") | 999 / 2998 |
4 | | 06'06" | 1008 / 4007 |
5 | | 06'24" (+00'18") | 1012 / 5019 |
6 | | 06'16" (+00'10") | 998 / 6018 |
7 | | 06'22" (+00'16") | 1003 / 7021 |
8 | | 06'38" (+00'32") | 1002 / 8024 |
9 | | 06'22" (+00'16") | 1004 / 9028 |
10 | | 06'39" (+00'33") | 1010 / 10039 |
11 | | 06'28" (+00'22") | 1006 / 11045 |
12 | | 06'20" (+00'14") | 1004 / 12049 |
13 | | 06'31" (+00'25") | 1007 / 13056 |
14 | | 06'27" (+00'21") | 1000 / 14056 |
15 | | 06'33" (+00'27") | 1011 / 15068 |
16 | | 07'09" (+01'03") | 998 / 16066 |
17 | | 08'02" (+01'56") | 31 / 16097 |
12月累積里程 :
83.36 km Mlzuno WAVE HAYATE 累積 :
230.3 kmAndroid - asus PadFone 2 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'18" | 00:12'29" |
3 | 06'29" | 00:18'58" |
4 | 06'04" | 00:25'02" |
5 | 06'23" | 00:31'25" |
6 | 06'17" | 00:37'42" |
7 | 06'23" | 00:44'05" |
8 | 06'39" | 00:50'44" |
9 | 06'24" | 00:57'08" |
10 | 06'38" | 01:03'46" |
11 | 06'33" | 01:10'19" |
12 | 06'13" | 01:16'32" |
13 | 06'32" | 01:23'04" |
14 | 06'27" | 01:29'31" |
15 | 06'36" | 01:36'07" |
16 | 07'07" | 01:43'14" |
16.1 | 06'58" | 01:43'55" |