14.2 km | 01:27:50 | 06:10/km日期: 2014-01-19 08:13 - 卡路里: 1239 Cal - 溫度: 15°C - 濕度: 62%
Pace: 06'17" / 07'28" / 04'44" / 05'13" / 08'55" / 07'29" / 05'46" / 06'28" / 06'02" / 05'52" / 06'23" / 05'48" / 06'42" / 06'31" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'30") | 1000 / 1000 |
| 2 | | 07'23" (+02'36") | 1000 / 2000 |
| 3 | | 04'47" | 1000 / 3000 |
| 4 | | 05'12" (+00'25") | 1000 / 4000 |
| 5 | | 06'43" (+01'56") | 1000 / 5000 |
| 6 | | 06'42" (+01'55") | 1000 / 6000 |
| 7 | | 05'46" (+00'59") | 1000 / 7000 |
| 8 | | 06'13" (+01'26") | 1000 / 8000 |
| 9 | | 06'01" (+01'14") | 1000 / 9000 |
| 10 | | 05'52" (+01'05") | 1000 / 10000 |
| 11 | | 06'22" (+01'35") | 1000 / 11000 |
| 12 | | 05'48" (+01'01") | 1000 / 12000 |
| 13 | | 06'42" (+01'55") | 1000 / 13000 |
| 14 | | 06'30" (+01'43") | 1000 / 14000 |
| 15 | | 06'35" (+01'48") | 213 / 14213 |
1月累積里程 : 135.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 07'28" | 00:13'45" |
| 3 | 04'44" | 00:18'29" |
| 4 | 05'13" | 00:23'42" |
| 5 | 08'55" | 00:32'37" |
| 6 | 07'29" | 00:40'06" |
| 7 | 05'46" | 00:45'52" |
| 8 | 06'28" | 00:52'20" |
| 9 | 06'02" | 00:58'22" |
| 10 | 05'52" | 01:04'14" |
| 11 | 06'23" | 01:10'37" |
| 12 | 05'48" | 01:16'25" |
| 13 | 06'42" | 01:23'07" |
| 14 | 06'31" | 01:29'38" |
| 14.2 | 06'33" | 01:31'02" |
留言 
展開計圈分析
