10.1 km | 01:10:32 | 07:00/km日期: 2021-01-05 05:26 - 平均心率: 143 - 卡路里: 602 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 98% - PM2.5: 良好(2)
Pace: 08'18" / 07'32" / 06'41" / 06'28" / 06'45" / 09'41" / 06'34" / 05'42" / 05'45" / 06'33" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+02'36") | 1000 / 1000 |
| 2 | | 07'31" (+01'49") | 1000 / 2000 |
| 3 | | 06'41" (+00'59") | 1000 / 3000 |
| 4 | | 06'28" (+00'46") | 1000 / 4000 |
| 5 | | 06'44" (+01'02") | 1000 / 5000 |
| 6 | | 09'40" (+03'58") | 1000 / 6000 |
| 7 | | 06'34" (+00'52") | 1000 / 7000 |
| 8 | | 05'42" | 1000 / 8000 |
| 9 | | 05'44" (+00'02") | 1000 / 9000 |
| 10 | | 06'33" (+00'51") | 1000 / 10000 |
| 11 | | 07'07" (+01'25") | 77 / 10077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 104.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 07'32" | 00:15'50" |
| 3 | 06'41" | 00:22'31" |
| 4 | 06'28" | 00:28'59" |
| 5 | 06'45" | 00:35'44" |
| 6 | 09'41" | 00:45'25" |
| 7 | 06'34" | 00:51'59" |
| 8 | 05'42" | 00:57'41" |
| 9 | 05'45" | 01:03'26" |
| 10 | 06'33" | 01:09'59" |
| 10.1 | 07'08" | 01:10'32" |
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