9.9 km | 00:51:54 | 05:14/km日期: 2021-01-05 17:42 - 平均心率: 167 - 卡路里: 616 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(28)
Pace: 04'50" / 05'12" / 04'41" / 05'36" / 05'19" / 04'50" / 05'55" / 04'40" / 05'35" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'34") | 388 / 388 |
| 2 | | 04'39" (+00'05") | 1000 / 1388 |
| 3 | | 05'39" (+01'05") | 353 / 1742 |
| 4 | | 05'00" (+00'26") | 398 / 2141 |
| 5 | | 04'39" (+00'05") | 1000 / 3141 |
| 6 | | 07'16" (+02'42") | 275 / 3416 |
| 7 | | 05'15" (+00'41") | 380 / 3796 |
| 8 | | 04'41" (+00'07") | 1000 / 4796 |
| 9 | | 07'19" (+02'45") | 272 / 5069 |
| 10 | | 05'03" (+00'29") | 395 / 5464 |
| 11 | | 04'34" | 1000 / 6464 |
| 12 | | 10'28" (+05'54") | 190 / 6655 |
| 13 | | 05'06" (+00'32") | 390 / 7046 |
| 14 | | 04'37" (+00'03") | 1000 / 8046 |
| 15 | | 07'18" (+02'44") | 273 / 8320 |
| 16 | | 05'18" (+00'44") | 376 / 8696 |
| 17 | | 04'42" (+00'08") | 1000 / 9696 |
| 18 | | 09'16" (+04'42") | 215 / 9912 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 :
247.72 km 
asics tartheredge 2 累積 :
1185.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'12" | 00:10'02" |
| 3 | 04'41" | 00:14'43" |
| 4 | 05'36" | 00:20'19" |
| 5 | 05'19" | 00:25'38" |
| 6 | 04'50" | 00:30'28" |
| 7 | 05'55" | 00:36'23" |
| 8 | 04'40" | 00:41'03" |
| 9 | 05'35" | 00:46'38" |
| 9.9 | 05'47" | 00:51'55" |
展開計圈分析
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