15.2 km | 01:21:48 | 05:23/km日期: 2021-01-06 15:03 - 總爬升: 348 m - 天氣: 毛毛雨 - 平均心率: 177 - 卡路里: 817 Cal - 總步數: 14972 - 平均步頻: 183 - 平均步幅: 101 cm - 溫度: 16°C - 濕度: 82%
Pace: 06'13" / 06'00" / 05'48" / 05'41" / 05'29" / 05'18" / 05'29" / 05'18" / 05'10" / 05'07" / 05'10" / 04'57" / 04'58" / 05'05" / 05'01" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+01'17") | 1003 / 1003 | 172 / 93 |
| 2 | | 06'01" (+01'06") | 1007 / 2011 | 179 / 92 |
| 3 | | 05'44" (+00'49") | 1010 / 3021 | 182 / 95 |
| 4 | | 05'38" (+00'43") | 1005 / 4027 | 183 / 96 |
| 5 | | 05'26" (+00'31") | 1007 / 5035 | 183 / 100 |
| 6 | | 05'27" (+00'32") | 1003 / 6038 | 183 / 99 |
| 7 | | 05'26" (+00'31") | 1001 / 7040 | 183 / 99 |
| 8 | | 05'16" (+00'21") | 1008 / 8049 | 185 / 102 |
| 9 | | 05'08" (+00'13") | 1001 / 9050 | 184 / 105 |
| 10 | | 05'05" (+00'10") | 1003 / 10053 | 185 / 105 |
| 11 | | 05'09" (+00'14") | 1000 / 11054 | 184 / 104 |
| 12 | | 04'55" | 1006 / 12060 | 183 / 110 |
| 13 | | 05'02" (+00'07") | 1002 / 13063 | 184 / 107 |
| 14 | | 05'02" (+00'07") | 1003 / 14066 | 185 / 106 |
| 15 | | 04'59" (+00'04") | 1003 / 15070 | 185 / 107 |
| 16 | | 05'28" (+00'33") | 146 / 15216 | 185 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
221.82 km 
子母鱷Y拖 淺藍 累積 :
1351.3 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'00" | 00:12'13" |
| 3 | 05'48" | 00:18'01" |
| 4 | 05'41" | 00:23'42" |
| 5 | 05'29" | 00:29'11" |
| 6 | 05'18" | 00:34'29" |
| 7 | 05'29" | 00:39'58" |
| 8 | 05'18" | 00:45'16" |
| 9 | 05'10" | 00:50'26" |
| 10 | 05'07" | 00:55'33" |
| 11 | 05'10" | 01:00'43" |
| 12 | 04'57" | 01:05'40" |
| 13 | 04'58" | 01:10'38" |
| 14 | 05'05" | 01:15'43" |
| 15 | 05'01" | 01:20'44" |
| 15.1 | 07'17" | 01:21'48" |
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