13.0 km | 00:59:26 | 04:33/km日期: 2014-12-26 20:31 - 地點: 中臺科技大學操場 - 卡路里: 1123 Cal - 溫度: 17°C - 濕度: 71%
Pace: 04'46" / 04'40" / 04'42" / 04'37" / 04'42" / 04'31" / 04'25" / 04'32" / 04'23" / 04'29" / 04'33" / 04'21" / 04'12" / 32'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'37") | 999 / 999 |
| 2 | | 04'41" (+00'34") | 1016 / 2016 |
| 3 | | 04'41" (+00'34") | 1007 / 3023 |
| 4 | | 04'36" (+00'29") | 1014 / 4038 |
| 5 | | 04'41" (+00'34") | 1014 / 5052 |
| 6 | | 04'29" (+00'22") | 998 / 6051 |
| 7 | | 04'26" (+00'19") | 1010 / 7061 |
| 8 | | 04'31" (+00'24") | 1011 / 8072 |
| 9 | | 04'23" (+00'16") | 1012 / 9084 |
| 10 | | 04'27" (+00'20") | 1013 / 10098 |
| 11 | | 04'33" (+00'26") | 1007 / 11105 |
| 12 | | 04'22" (+00'15") | 1006 / 12112 |
| 13 | | 04'07" | 1008 / 13120 |
12月累積里程 :
53.63 km 
Saucony Kinvara 4 累積 :
1239.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'40" | 00:09'26" |
| 3 | 04'42" | 00:14'08" |
| 4 | 04'37" | 00:18'45" |
| 5 | 04'42" | 00:23'27" |
| 6 | 04'31" | 00:27'58" |
| 7 | 04'25" | 00:32'23" |
| 8 | 04'32" | 00:36'55" |
| 9 | 04'23" | 00:41'18" |
| 10 | 04'29" | 00:45'47" |
| 11 | 04'33" | 00:50'20" |
| 12 | 04'21" | 00:54'41" |
| 13 | 04'12" | 00:58'53" |
| 13.0 | 32'21" | 00:59'26" |
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