4.3 km | 00:29:21 | 06:53/km日期: 2021-01-07 18:52 - 平均心率: 146 - 卡路里: 341 Cal - 平均步頻: 174 - 溫度: 11°C - 濕度: 97% - PM2.5: 良好(8)
Pace: 06'27" / 07'05" / 06'43" / 07'00" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'59" | 215 / 215 |
2 | | 17'40" (+13'41") | 45 / 261 |
3 | | 04'07" (+00'08") | 208 / 469 |
4 | | 20'32" (+16'33") | 48 / 518 |
5 | | 04'08" (+00'09") | 209 / 727 |
6 | | 19'13" (+15'14") | 37 / 764 |
7 | | 04'21" (+00'22") | 205 / 970 |
8 | | 15'00" (+11'01") | 57 / 1028 |
9 | | 04'21" (+00'22") | 208 / 1236 |
10 | | 19'06" (+15'07") | 45 / 1282 |
11 | | 04'13" (+00'14") | 205 / 1488 |
12 | | 24'15" (+20'16") | 31 / 1519 |
13 | | 04'17" (+00'18") | 212 / 1731 |
14 | | 25'26" (+21'27") | 35 / 1767 |
15 | | 04'28" (+00'29") | 201 / 1969 |
16 | | 21'11" (+17'12") | 47 / 2016 |
17 | | 04'25" (+00'26") | 204 / 2221 |
18 | | 15'28" (+11'29") | 55 / 2276 |
19 | | 04'18" (+00'19") | 211 / 2488 |
20 | | 17'30" (+13'31") | 49 / 2538 |
21 | | 04'24" (+00'25") | 201 / 2739 |
22 | | 16'27" (+12'28") | 53 / 2792 |
23 | | 04'24" (+00'25") | 211 / 3003 |
24 | | 22'54" (+18'55") | 35 / 3038 |
25 | | 04'23" (+00'24") | 211 / 3250 |
26 | | 17'55" (+13'56") | 48 / 3298 |
27 | | 04'16" (+00'17") | 206 / 3504 |
28 | | 20'50" (+16'51") | 38 / 3543 |
29 | | 04'40" (+00'41") | 201 / 3744 |
30 | | 23'15" (+19'16") | 35 / 3779 |
31 | | 04'16" (+00'17") | 208 / 3988 |
32 | | 21'29" (+17'30") | 34 / 4023 |
33 | | 04'24" (+00'25") | 208 / 4231 |
34 | | 18'37" (+14'38") | 26 / 4258 |
35 | | 16'16" (+12'17") | 1 / 4260 |
基隆莊淑如-RUN希望
基隆莊淑如-RUN希望