15.4 km | 01:21:45 | 05:19/km日期: 2021-01-08 17:41 - 平均心率: 155 - 卡路里: 858 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 63% - PM2.5: 良好(18)
Pace: 05'36" / 05'21" / 05'09" / 05'11" / 05'09" / 06'36" / 05'13" / 05'09" / 05'08" / 04'50" / 06'16" / 05'13" / 04'56" / 05'08" / 05'05" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'42") | 1000 / 1000 |
| 2 | | 05'20" (+00'26") | 1000 / 2000 |
| 3 | | 05'09" (+00'15") | 1000 / 3000 |
| 4 | | 05'11" (+00'17") | 1000 / 4000 |
| 5 | | 05'09" (+00'15") | 1000 / 5000 |
| 6 | | 12'42" (+07'48") | 157 / 5157 |
| 7 | | 05'21" (+00'27") | 1000 / 6157 |
| 8 | | 05'14" (+00'20") | 1000 / 7157 |
| 9 | | 05'12" (+00'18") | 1000 / 8157 |
| 10 | | 05'00" (+00'06") | 1000 / 9157 |
| 11 | | 04'54" | 1000 / 10157 |
| 12 | | 10'06" (+05'12") | 197 / 10355 |
| 13 | | 05'21" (+00'27") | 1000 / 11355 |
| 14 | | 05'01" (+00'07") | 1000 / 12355 |
| 15 | | 04'59" (+00'05") | 1000 / 13355 |
| 16 | | 05'04" (+00'10") | 1000 / 14355 |
| 17 | | 05'07" (+00'13") | 1000 / 15355 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 :
247.72 km 
asics tartheredge 2 累積 :
1185.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'21" | 00:10'57" |
| 3 | 05'09" | 00:16'06" |
| 4 | 05'11" | 00:21'17" |
| 5 | 05'09" | 00:26'26" |
| 6 | 06'36" | 00:33'02" |
| 7 | 05'13" | 00:38'15" |
| 8 | 05'09" | 00:43'24" |
| 9 | 05'08" | 00:48'32" |
| 10 | 04'50" | 00:53'22" |
| 11 | 06'16" | 00:59'38" |
| 12 | 05'13" | 01:04'51" |
| 13 | 04'56" | 01:09'47" |
| 14 | 05'08" | 01:14'55" |
| 15 | 05'05" | 01:20'00" |
| 15.4 | 04'55" | 01:21'45" |
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