14.1 km | 01:23:05 | 05:54/km日期: 2021-01-08 20:13 - 平均心率: 151 - 卡路里: 859 Cal - 平均步頻: 176 - 溫度: 12°C - 濕度: 67% - PM2.5: 良好(24)
Pace: 05'49" / 05'37" / 08'15" / 04'29" / 07'07" / 04'26" / 06'20" / 05'37" / 04'22" / 08'17" / 04'36" / 08'51" / 04'19" / 04'10" / 16'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'49") | 1000 / 1000 |
| 2 | | 05'37" (+01'38") | 1000 / 2000 |
| 3 | | 15'28" (+11'29") | 352 / 2352 |
| 4 | | 04'19" (+00'20") | 1000 / 3352 |
| 5 | | 04'29" (+00'30") | 1000 / 4352 |
| 6 | | 11'04" (+07'05") | 400 / 4752 |
| 7 | | 04'28" (+00'29") | 1000 / 5752 |
| 8 | | 04'23" (+00'24") | 1000 / 6752 |
| 9 | | 12'20" (+08'21") | 400 / 7152 |
| 10 | | 04'22" (+00'23") | 1000 / 8152 |
| 11 | | 04'23" (+00'24") | 1000 / 9152 |
| 12 | | 13'49" (+09'50") | 400 / 9552 |
| 13 | | 04'35" (+00'36") | 1000 / 10552 |
| 14 | | 04'35" (+00'36") | 1000 / 11552 |
| 15 | | 15'18" (+11'19") | 400 / 11952 |
| 16 | | 04'18" (+00'19") | 1000 / 12952 |
| 17 | | 03'59" | 1000 / 13952 |
| 18 | | 12'30" (+08'31") | 99 / 14052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 308.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'37" | 00:11'26" |
| 3 | 08'15" | 00:19'41" |
| 4 | 04'29" | 00:24'10" |
| 5 | 07'07" | 00:31'17" |
| 6 | 04'26" | 00:35'43" |
| 7 | 06'20" | 00:42'03" |
| 8 | 05'37" | 00:47'40" |
| 9 | 04'22" | 00:52'02" |
| 10 | 08'17" | 01:00'19" |
| 11 | 04'36" | 01:04'55" |
| 12 | 08'51" | 01:13'46" |
| 13 | 04'19" | 01:18'05" |
| 14 | 04'10" | 01:22'15" |
| 14.1 | 16'12" | 01:23'06" |
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