19.3 km | 01:45:51 | 05:29/km日期: 2021-01-09 07:10 - 平均心率: 100 - 卡路里: 954 Cal - 溫度: 8°C - 濕度: 67%
Pace: 06'03" / 07'53" / 06'20" / 05'52" / 05'40" / 05'33" / 05'20" / 06'08" / 05'22" / 05'21" / 05'08" / 05'00" / 05'00" / 04'57" / 05'08" / 04'48" / 05'20" / 04'56" / 04'50" / 04'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
1月累積里程 : 354.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 07'53" | 00:13'56" |
| 3 | 06'20" | 00:20'16" |
| 4 | 05'52" | 00:26'08" |
| 5 | 05'40" | 00:31'48" |
| 6 | 05'33" | 00:37'21" |
| 7 | 05'20" | 00:42'41" |
| 8 | 06'08" | 00:48'49" |
| 9 | 05'22" | 00:54'11" |
| 10 | 05'21" | 00:59'32" |
| 11 | 05'08" | 01:04'40" |
| 12 | 05'00" | 01:09'40" |
| 13 | 05'00" | 01:14'40" |
| 14 | 04'57" | 01:19'37" |
| 15 | 05'08" | 01:24'45" |
| 16 | 04'48" | 01:29'33" |
| 17 | 05'20" | 01:34'53" |
| 18 | 04'56" | 01:39'49" |
| 19 | 04'50" | 01:44'39" |
| 19.3 | 04'31" | 01:45'51" |
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