18.0 km | 01:59:40 | 06:38/km日期: 2021-01-10 08:16 - 平均心率: 150 - 卡路里: 1211 Cal - 平均步頻: 166 - 溫度: 19°C - PM2.5: 良好(23)
Pace: 09'06" / 07'04" / 07'23" / 07'09" / 06'40" / 06'57" / 06'32" / 05'57" / 05'49" / 06'07" / 06'09" / 06'16" / 06'29" / 06'42" / 06'51" / 06'34" / 05'58" / 05'46" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'04" (+03'18") | 1000 / 1000 |
| 2 | | 07'04" (+01'18") | 1000 / 2000 |
| 3 | | 07'22" (+01'36") | 1000 / 3000 |
| 4 | | 07'09" (+01'23") | 1000 / 4000 |
| 5 | | 06'40" (+00'54") | 1000 / 5000 |
| 6 | | 06'56" (+01'10") | 1000 / 6000 |
| 7 | | 06'31" (+00'45") | 1000 / 7000 |
| 8 | | 05'57" (+00'11") | 1000 / 8000 |
| 9 | | 05'48" (+00'02") | 1000 / 9000 |
| 10 | | 06'06" (+00'20") | 1000 / 10000 |
| 11 | | 06'09" (+00'23") | 1000 / 11000 |
| 12 | | 06'15" (+00'29") | 1000 / 12000 |
| 13 | | 06'28" (+00'42") | 1000 / 13000 |
| 14 | | 06'42" (+00'56") | 1000 / 14000 |
| 15 | | 06'51" (+01'05") | 1000 / 15000 |
| 16 | | 06'33" (+00'47") | 1000 / 16000 |
| 17 | | 05'57" (+00'11") | 1000 / 17000 |
| 18 | | 05'46" | 1000 / 18000 |
| 19 | | 05'27" | 37 / 18037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
97.61 km 
母子鱷魚 淺黃丫拖 累積 :
557.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'06" | 00:09'06" |
| 2 | 07'04" | 00:16'10" |
| 3 | 07'23" | 00:23'33" |
| 4 | 07'09" | 00:30'42" |
| 5 | 06'40" | 00:37'22" |
| 6 | 06'57" | 00:44'19" |
| 7 | 06'32" | 00:50'51" |
| 8 | 05'57" | 00:56'48" |
| 9 | 05'49" | 01:02'37" |
| 10 | 06'07" | 01:08'44" |
| 11 | 06'09" | 01:14'53" |
| 12 | 06'16" | 01:21'09" |
| 13 | 06'29" | 01:27'38" |
| 14 | 06'42" | 01:34'20" |
| 15 | 06'51" | 01:41'11" |
| 16 | 06'34" | 01:47'45" |
| 17 | 05'58" | 01:53'43" |
| 18 | 05'46" | 01:59'29" |
| 18.0 | 05'43" | 01:59'42" |
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