13.2 km | 01:04:51 | 04:55/km日期: 2021-01-10 15:36 - 平均心率: 171 - 卡路里: 739 Cal - 溫度: 20°C - 濕度: 45%
Pace: 04'44" / 04'43" / 04'54" / 04'55" / 05'05" / 05'14" / 05'03" / 05'11" / 05'08" / 05'07" / 05'19" / 05'11" / 25'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
110.64 km 
MIZUNO WAVE SHADOW 4 累積 :
128.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'43" | 00:09'27" |
| 3 | 04'54" | 00:14'21" |
| 4 | 04'55" | 00:19'16" |
| 5 | 05'05" | 00:24'21" |
| 6 | 05'14" | 00:29'35" |
| 7 | 05'03" | 00:34'38" |
| 8 | 05'11" | 00:39'49" |
| 9 | 05'08" | 00:44'57" |
| 10 | 05'07" | 00:50'04" |
| 11 | 05'19" | 00:55'23" |
| 12 | 05'11" | 01:00'34" |
| 13.2 | 03'39" | 01:04'51" |
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