13.1 km | 00:59:58 | 04:35/km日期: 2021-01-13 17:33 - 平均心率: 152 - 卡路里: 735 Cal - 平均步頻: 202 - 溫度: 17°C - 濕度: 57% - PM2.5: 良好(18)
Pace: 04'31" / 04'32" / 04'31" / 04'34" / 04'41" / 04'37" / 04'44" / 04'39" / 04'31" / 04'28" / 04'44" / 04'37" / 04'36" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'03") | 1000 / 1000 |
| 2 | | 04'32" (+00'05") | 1000 / 2000 |
| 3 | | 04'30" (+00'03") | 1000 / 3000 |
| 4 | | 04'34" (+00'07") | 1000 / 4000 |
| 5 | | 04'40" (+00'13") | 1000 / 5000 |
| 6 | | 04'37" (+00'10") | 1000 / 6000 |
| 7 | | 04'43" (+00'16") | 1000 / 7000 |
| 8 | | 04'38" (+00'11") | 1000 / 8000 |
| 9 | | 04'31" (+00'04") | 1000 / 9000 |
| 10 | | 04'27" | 1000 / 10000 |
| 11 | | 04'44" (+00'17") | 1000 / 11000 |
| 12 | | 04'36" (+00'09") | 1000 / 12000 |
| 13 | | 04'35" (+00'08") | 1000 / 13000 |
| 14 | | 04'31" (+00'04") | 52 / 13052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 313.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'32" | 00:09'03" |
| 3 | 04'31" | 00:13'34" |
| 4 | 04'34" | 00:18'08" |
| 5 | 04'41" | 00:22'49" |
| 6 | 04'37" | 00:27'26" |
| 7 | 04'44" | 00:32'10" |
| 8 | 04'39" | 00:36'49" |
| 9 | 04'31" | 00:41'20" |
| 10 | 04'28" | 00:45'48" |
| 11 | 04'44" | 00:50'32" |
| 12 | 04'37" | 00:55'09" |
| 13 | 04'36" | 00:59'45" |
| 13.1 | 04'24" | 00:59'59" |
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