10.5 km | 01:06:56 | 06:23/km日期: 2021-01-13 17:55 - 平均心率: 142 - 卡路里: 422 Cal - 平均步頻: 200 - 溫度: 19°C - 濕度: 48% - PM2.5: 良好(11)
Pace: 06'38" / 06'43" / 06'12" / 06'10" / 06'23" / 06'49" / 06'17" / 06'26" / 06'08" / 06'12" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'38") | 1000 / 1000 |
| 2 | | 06'38" (+00'31") | 1000 / 2000 |
| 3 | | 06'16" (+00'09") | 1000 / 3000 |
| 4 | | 06'09" (+00'02") | 1000 / 4000 |
| 5 | | 06'23" (+00'16") | 1000 / 5000 |
| 6 | | 06'48" (+00'41") | 1000 / 6000 |
| 7 | | 06'17" (+00'10") | 1000 / 7000 |
| 8 | | 06'26" (+00'19") | 1000 / 8000 |
| 9 | | 06'07" | 1000 / 9000 |
| 10 | | 06'11" (+00'04") | 1000 / 10000 |
| 11 | | 06'13" (+00'06") | 457 / 10457 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
100.78 km 
Nike Pegasus 36 累積 :
827.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'43" | 00:13'21" |
| 3 | 06'12" | 00:19'33" |
| 4 | 06'10" | 00:25'43" |
| 5 | 06'23" | 00:32'06" |
| 6 | 06'49" | 00:38'55" |
| 7 | 06'17" | 00:45'12" |
| 8 | 06'26" | 00:51'38" |
| 9 | 06'08" | 00:57'46" |
| 10 | 06'12" | 01:03'58" |
| 10.5 | 06'13" | 01:06'49" |
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