12.2 km | 01:00:06 | 04:55/km日期: 2014-12-30 21:27 - 卡路里: 825 Cal - 溫度: 14°C - 濕度: 77%
Pace: 05'44" / 04'51" / 04'23" / 04'40" / 04'39" / 04'46" / 04'31" / 04'39" / 04'58" / 05'24" / 05'20" / 05'14" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+01'05") | 1860 / 1860 |
2 | | 04'18" (+00'01") | 1161 / 3021 |
3 | | 05'23" (+01'06") | 277 / 3299 |
4 | | 04'19" (+00'02") | 1154 / 4454 |
5 | | 05'39" (+01'22") | 264 / 4718 |
6 | | 04'25" (+00'08") | 1131 / 5850 |
7 | | 06'07" (+01'50") | 245 / 6095 |
8 | | 04'26" (+00'09") | 1124 / 7220 |
9 | | 05'36" (+01'19") | 267 / 7487 |
10 | | 04'17" | 1167 / 8655 |
11 | | 06'15" (+01'58") | 239 / 8894 |
12 | | 05'19" (+01'02") | 3309 / 12204 |
12月累積里程 :
222.83 km MIZUNO WAVE Rider 14 累積 :
2536.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 04'51" | 00:10'35" |
3 | 04'23" | 00:14'58" |
4 | 04'40" | 00:19'38" |
5 | 04'39" | 00:24'17" |
6 | 04'46" | 00:29'03" |
7 | 04'31" | 00:33'34" |
8 | 04'39" | 00:38'13" |
9 | 04'58" | 00:43'11" |
10 | 05'24" | 00:48'35" |
11 | 05'20" | 00:53'55" |
12 | 05'14" | 00:59'09" |
12.2 | 04'43" | 01:00'07" |