10.5 km | 01:05:07 | 06:10/km日期: 2021-01-17 17:48 - 卡路里: 1031 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 59%
Pace: 06'34" / 06'31" / 06'09" / 06'26" / 06'03" / 06'01" / 06'05" / 05'57" / 06'01" / 06'04" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'37") | 1000 / 1000 |
| 2 | | 06'29" (+00'33") | 1000 / 2000 |
| 3 | | 06'10" (+00'14") | 1000 / 3000 |
| 4 | | 06'25" (+00'29") | 1000 / 4000 |
| 5 | | 06'03" (+00'07") | 1000 / 5000 |
| 6 | | 06'01" (+00'05") | 1000 / 6000 |
| 7 | | 06'04" (+00'08") | 1000 / 7000 |
| 8 | | 05'56" | 1000 / 8000 |
| 9 | | 06'01" (+00'05") | 1000 / 9000 |
| 10 | | 06'03" (+00'07") | 1000 / 10000 |
| 11 | | 05'59" (+00'03") | 547 / 10547 |
1月累積里程 : 100.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'31" | 00:13'05" |
| 3 | 06'09" | 00:19'14" |
| 4 | 06'26" | 00:25'40" |
| 5 | 06'03" | 00:31'43" |
| 6 | 06'01" | 00:37'44" |
| 7 | 06'05" | 00:43'49" |
| 8 | 05'57" | 00:49'46" |
| 9 | 06'01" | 00:55'47" |
| 10 | 06'04" | 01:01'51" |
| 10.5 | 05'59" | 01:05'08" |
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